Kanela Kay's Keto Bakery
Vendor
Hello Friends,
Sandra here. Today I just wanted to give you a little insight about Kanela Kay's and why I started this keto baking.
First off, what's Keto? Well I'm glad you asked, Keto is a high fat, moderate protein, and low carb diet which helps with weight loss to lower blood sugars. Personally, have been doing the Keto diet off & on for over 2 years.
The reason I started doing keto is because I have been battling with obesity and diabetes for over 20 years now. When you are diagnosed as a diabetic, SUGAR instantly comes taboo. And the word OBESE can be quite scary. I will go for a regular check up and I will hear the same thing over and over you need to lose weight! So, over the course of 2 years I have lost 62 lbs.
This is why Kanela Kay's was created. With healthy and smart recipes, I have found a way to still enjoy my favorite desserts! The desserts I make have been great for me because they do not put me in the danger zone of my blood sugar spiking.
But guess what? Kanela Kay's desserts are not just for keto dieting. Kanela Kay's desserts are also for people who are battling diabetes and for those who are trying to create a healthier lifestyle.
With Kanela Kay's desserts you can still enjoy sweets without the guilt and you can still have your freedom with a sweet wonderful life.
May God bless you..
Kanela Kay's.
Hello Friends,
Sandra here. Today I just wanted to give you a little insight about Kanela Kay's and why I started this keto baking.
First off, what's Keto? Well I'm glad you asked, Keto is a high fat, moderate protein, and low carb diet which helps with weight loss to lower blood sugars. Personally, have been doing the Keto diet off & on for over 2 years.
The reason I started doing keto is because I have been battling with obesity and diabetes for over 20 years now. When you are diagnosed as a diabetic, SUGAR instantly comes taboo. And the word OBESE can be quite scary. I will go for a regular check up and I will hear the same thing over and over you need to lose weight! So, over the course of 2 years I have lost 62 lbs.
This is why Kanela Kay's was created. With healthy and smart recipes, I have found a way to still enjoy my favorite desserts! The desserts I make have been great for me because they do not put me in the danger zone of my blood sugar spiking.
But guess what? Kanela Kay's desserts are not just for keto dieting. Kanela Kay's desserts are also for people who are battling diabetes and for those who are trying to create a healthier lifestyle.
With Kanela Kay's desserts you can still enjoy sweets without the guilt and you can still have your freedom with a sweet wonderful life.
May God bless you..
Kanela Kay's.
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