Micro Arugula

Arugula Microgreen is a crisp green with an initial nutty flavor and hint of sweetness that fades into a peppery, earthy, and pungent bite. It’s extremely popular at restaurants and farmers markets. Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region and is mild in comparison to it’s fully grown counterpart. They are best left undressed, added only at the very final stage of finishing dishes such as pasta, soups, salads, omelets, or vegetable plates.

Nutrient Benefits: vitamin A/B/C/K, protein, thiamin, riboflavin, pantothenic acid, zinc, copper, folate, calcium, iron, magnesium, phosphorus, potassium and manganese.

HEALTH BENEFITS:

PROMOTES HEART HEALTH
ASSIST WITH OSTEOPOROSIS
HELPS WITH DIABETES