Mint Infused Honey

Virginia-Infused Mint Honey: Nature's Sweet Treat

What is Virginia-Infused Mint Honey?

Virginia-infused mint honey is a special type of honey that combines the natural sweetness of honey with the refreshing taste of mint. It's made by allowing honey to soak up the flavors of fresh mint leaves, usually from plants grown in Virginia. This process creates a unique and delicious product that many people enjoy.

What is it Good For?

Virginia-infused mint honey has many uses:

1. Sweetener: It's great for adding a sweet, minty flavor to tea, coffee, or other drinks.
2. Spread: You can use it on toast, muffins, or biscuits for a tasty breakfast treat.
3. Cooking: It works well in baking recipes or as a glaze for meats like chicken or pork.
4. Natural remedy: Some people use it to soothe sore throats or calm upset stomachs.
5. Topping: It's yummy drizzled over fruits, yogurt, or ice cream.

Nutritional Value

Honey is mostly made up of natural sugars, but it also contains small amounts of vitamins, minerals, and antioxidants. Here's a basic breakdown of what you might find in a tablespoon (about 21 grams) of Virginia-infused mint honey:

- Calories: About 64
- Carbohydrates: About 17 grams
- Sugars: About 17 grams
- Protein: Less than 1 gram
- Fat: 0 grams

Honey also contains small amounts of:
- Vitamin C
- Calcium
- Iron
- Potassium
- Zinc

Remember, while honey has some health benefits, it's still high in sugar. It should be enjoyed in moderation as part of a balanced diet.

Fun Fact

Did you know? Bees have to visit about 2 million flowers to make just 1 pound of honey! That's a lot of hard work from our buzzing friends to create this sweet treat.