Lavendar Infused Honey

Virginia-Infused Lavender Honey: Nature's Sweet Delight

What is Virginia-Infused Lavender Honey?

Virginia-infused lavender honey is a special type of honey that combines the natural sweetness of honey with the calming essence of lavender. This unique product is made by carefully infusing high-quality honey from Virginia with lavender flowers, creating a delightful blend of flavors and aromas.

What is it Good For?

Virginia-infused lavender honey has many uses and benefits:

1. Natural Sweetener: Use it to sweeten tea, coffee, or other beverages for a unique flavor.

2. Cooking and Baking: Add it to recipes for a subtle floral taste in desserts, sauces, or dressings.

3. Spread: Enjoy it on toast, biscuits, or pancakes for a tasty breakfast treat.

4. Relaxation Aid: The lavender scent may help promote calmness and better sleep when consumed before bedtime.

5. Natural Remedy: Honey has been used for centuries to soothe sore throats and coughs.

6. Skin Care: Some people use it as a face mask ingredient for its potential moisturizing properties.

Nutritional Value

While the exact nutritional content may vary slightly depending on the specific product, here's a general guide for the nutritional value of Virginia-infused lavender honey (per 1 tablespoon or 21 grams):

- Calories: About 60-64 calories
- Total Carbohydrates: 17-18 grams
- Sugars: 16-17 grams
- Protein: 0 grams
- Fat: 0 grams
- Sodium: 0-1 milligrams
- Potassium: 11-13 milligrams

Honey also contains small amounts of vitamins and minerals, including:
- Vitamin C
- Calcium
- Iron
- Zinc

Remember, while honey has some health benefits, it's still high in sugar and should be consumed in moderation as part of a balanced diet.

Fun Fact

Did you know that bees must visit about 2 million flowers to make just 1 pound of honey? That's a lot of buzzing around!