Salad Mix

Salad Mix: Broccoli, Kale, Kohlrabi, Arugula, Cabbage

Description:

This microgreen medley combines the flavors and nutrients of Broccoli, Kale, Kohlrabi, Arugula, and Cabbage. Harvested just after the cotyledon leaves have developed, but before the true leaves have fully matured, these microgreens offer a variety of tastes and textures in one blend.

Grow Time:

Ready to harvest in 8-12 days

Nutrition Facts:

High in vitamins A, C, and K
Rich in folate, calcium, and antioxidants
Good source of fiber and phytonutrients

Health Benefits:

Supports overall health with a diverse range of vitamins and minerals
Enhances immune function with vitamin C and antioxidants
Supports bone health with vitamin K and calcium
Promotes healthy digestion with fiber
Antioxidant properties help reduce inflammation
May aid in weight management due to low calorie content and high nutrient density

Uses:

Salads: Add a variety of flavors and textures to salads and mixed greens.
Sandwiches: Enhance sandwiches with a fresh, nutritious kick.
Stir-fries: Add near the end of cooking for a crunchy texture.
Smoothies: Blend into smoothies for added vitamins and minerals.
Garnish: Use as a colorful and nutritious garnish for soups and main dishes.
Wraps: Use as a nutritious filling in wraps and rolls.

This Microgreen Medley is not only delicious but also packed with nutrients, making it a great addition to a healthy diet. Its diverse flavors and textures make it versatile for a variety of dishes, from salads to stir-fries and beyond.