Rational Wellness & Training

At Rational Wellness & Training, we're passionate about blending traditional food preparation with the principles of fitness and nutrition for holistic well-being. Our booth at the farmers market will showcase a selection of traditionally prepared foods, including artisan sourdough items, seasonal dehydrated fruits, and hand-popped popcorn, all crafted to nourish your body and delight your taste buds.

Our approach is rooted in evidence-based practices, celebrating the joy of eating and the benefits of movement. We offer not just food but a philosophy that empowers you to make informed choices about your health. Through our products, we aim to reconnect our consumers with the simplicity and wholesomeness of traditional food preparation, while also sharing insights into how these foods can fit into a balanced, health-conscious lifestyle.