Stretching, Soft Tissue Work, and Posture Screening

Dr. Lindsay provides stretching to ease tension and soft tissue work to help relax muscles. She will also check out your posture. Poor posture can lead to unnecessary pain. Muscles (soft tissue) and posture go hand and hand with chiropractic care. A properly functioning spine (or other joint in the body) plus relaxed and cared for muscles and proper posture leads to less aches and pain and better overall health and function. It will allow you to go to work without having to leave early because of pain. It will also allow you to play with your kids in the back yard without having that low back pain (or anything else that is bothering you). Overall, it allows you to continue on your adventure, whatever that may be.