Arugula Microgreens

Mild compared to the mature herb, subtly sweet, tangy, peppery and earthy flavor with grassy, vegetal and nutty nuances. Good source of vitamin K and calcium, nutrients that contribute to healthy wound healing and overall bone health. Also a source of vitamin C to strengthen immune system and increase absorption of iron, potassium to balance fluid levels within the body, folate to develop genetic material and lower amounts of magnesium, phosphorus and iron. Use at end of preparation, on beds of salads, roasted potatoes, soups, stews. Can be used for a pesto.